June 26th, 2012 - Tuesday - Sorrow

June 26th, 2012 - Tuesday - Sorrow - Seeps slowly through... heavy open heart... sadness wells up from wells within your mind...  your thoughts are bringing you despair because... you can't let go of something.  Hold on tight Sogyal told me last night, and you lose it... let go and there is freedom...see see see... say hello to your sorrow and let it go...the emptiness will then begin to cultivate joy...